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How much exercise should I get every day to stay heart healthy?

Well, we are half way through American Heart Month! But it is important to keep the discussion about heart health going because heart...

Let's Celebrate American Heart Month, Southwest Oklahoma!

American Heart Month is upon us! February is recognized as American Heart Month annually by the American Heart Association to promote...

5 reasons to check out your BMI

This is the time of year when a lot of us may be stepping on the scale due to New Year's resolutions about dieting, exercising, and...

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What are the signs of dehydration in seniors?

Sunshine Home Care ranks well on patient care survey, patients rate it a four star agency

How to tell the difference between the common cold and allergies

Healthy Meal Planning: Tips for Older Adults

What's in the air? It might surprise you how it affects your quality of life.

Ways for Older People to Manage Diabetes

A healthy diet could lead to better... hearing?

Could surgery help stroke victims?

As the days get longer, remember to protect yourself against skin cancer

What are the signs of dehydration in seniors?

Just say ahh! SWOK cancer center offer free screenings in Lawton

What is occupational therapy for?

The true cost of a senior fall

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The health and medical information on our website is not intended to take the place of advice or treatment from healthcare professionals. It is also not intended to substitute for the users' relationships with their own health care/pharmaceutical providers.

How much exercise should I get every day to stay heart healthy?

Let's Celebrate American Heart Month, Southwest Oklahoma!

5 reasons to check out your BMI

Featured Posts

What are the signs of dehydration in seniors?

Sunshine Home Care ranks well on patient care survey, patients rate it a four star agency

How to tell the difference between the common cold and allergies

Recent Posts

Healthy Meal Planning: Tips for Older Adults

What's in the air? It might surprise you how it affects your quality of life.

Ways for Older People to Manage Diabetes

A healthy diet could lead to better... hearing?

Could surgery help stroke victims?

As the days get longer, remember to protect yourself against skin cancer

What are the signs of dehydration in seniors?

Just say ahh! SWOK cancer center offer free screenings in Lawton

What is occupational therapy for?

The true cost of a senior fall

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