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10 minute senior work out routine

10 minute senior work out routine

10 minute senior work out routine

Are you wanting to start getting more exercise but not sure where to start? Check out this 10 minute exercise routine for seniors to get...

Exercise warm up for seniors

Exercise warm up for seniors

Exercise warm up for seniors

It is important to keep getting in your 30 minutes of physical activity every day even as you age. To make this easier, the NIA has...

Featured Posts

What are the signs of dehydration in seniors?

What are the signs of dehydration in seniors?

What are the signs of dehydration in seniors?

Sunshine Home Care ranks well on patient care survey, patients rate it a four star agency

Sunshine Home Care ranks well on patient care survey, patients rate it a four star agency

Sunshine Home Care ranks well on patient care survey, patients rate it a four star agency

How to tell the difference between the common cold and allergies

How to tell the difference between the common cold and allergies

How to tell the difference between the common cold and allergies

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The health and medical information on our website is not intended to take the place of advice or treatment from healthcare professionals. It is also not intended to substitute for the users' relationships with their own health care/pharmaceutical providers.

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