

Ways for Older People to Manage Diabetes
Once you’ve been told you have diabetes, your doctor will choose the best treatment based on the type of diabetes you have, your everyday...


Cordell hospital offers heart scans
Happy hump day! Or maybe we should say happy heart day? In honor of American Heart Month, Cordell Memorial Hospital in Cordell, OK is...


Heart screenings offered in Elk City, OK
Great news Elk City, OK friends! As part of American Heart Month, Great Plains Regional Medical Center will be offering discounted heart...


Let's Celebrate American Heart Month, Southwest Oklahoma!
American Heart Month is upon us! February is recognized as American Heart Month annually by the American Heart Association to promote...


5 reasons to check out your BMI
This is the time of year when a lot of us may be stepping on the scale due to New Year's resolutions about dieting, exercising, and...


What exactly is home health care?
Often, we at Sunshine Home Care are asked the question, "What exactly is home health care?" It's a great question, and it is something we...


Recent Changes to Blood Pressure Standards: How it may affect you and what to do about it
Most of us have our blood pressure checked each time we visit the doctor. For many of us, this can bring us face to face with...


Why Quit Now? No matter your age, here are some excellent reasons to quit smoking today
For most people, quitting smoking is one of the hardest things to do. Many longtime smokers wonder why they should even bother when they...


Hypertension: More Than Just High Blood Pressure
Did you know that about 1 in 3 adults in the United States has high blood pressure (hypertension)? This condition often shows no warning...


Get to Know Your Family Health History
Get to know your family better this holiday season by talking about health. Do any health conditions seem to run in your family? For...





























