

5 excellent tips on self-care for caregivers!
Nearly 15 million Americans provide unpaid care for an older adult whether it is our parents, grandparents or aging friends. That's 1 in...


Is my forgetfulness normal? How to tell the difference between aging and Alzheimer's
As we age our brain and memory begin to change. With 5.5 million people in the United States suffering from Alzheimer's disease, one of...


What causes a stroke?
A staggering 800,000 people in the United States suffer from a stroke every year. In some cases, doctors can't pinpoint the cause. This...


10 minute senior work out routine
Are you wanting to start getting more exercise but not sure where to start? Check out this 10 minute exercise routine for seniors to get...


Activies for seniors: Lapel paper poppies!
#senior #aging #activitiesofdailyliving #homehealth #homehealthaide #video


Sensory rainstick activity for dementia care
#dementia #alzheimers #memoryloss #homehealth #homehealthaide #activitiesofdailyliving #video





























