Pain management: What aging adults should know about painkillers
Often we associate pain with aging. As we get older, we tend to have more aches and pains in our body, and we assume this is a natural...
Be Sweet to Your Feet
Your feet work hard to get you where you need to be. But years of wear and tear can be rough on them. So can disease, bad circulation,...
Getting It Straight
Sit up straight! This common request may have been how you first heard about posture, the way you hold your body. Posture isn’t just...
